Our Services

Healing Solutions Hypnotherapy LLC offers hypnotherapy to address anxiety, stress, addiction, and trauma.

Anxiety and Panic Relief

Generalized Anxiety Disorder (GAD) is a persistent, ongoing, excessive worry about many aspects of daily life (work, health, finances, and relationships) that feels uncontrollable.

Panic Disorder (PD) is a sudden intense surge of fear or discomfort that can cause changes to behavior in order to avoid future attacks, which often becomes disabling.

We help clients manage these disorders using Hypnotherapy a powerful tool that works directly with the subconscious mind, where many fears and panic responses are rooted. Through guided relaxation and focused attention, individuals can learn to calm their nervous systems and reduce the intensity of anxious thoughts.

Stress Management

Stress can have a powerful impact on daily life—physically, mentally, and emotionally. When it builds up or becomes chronic, it can interfere with how we think, feel, and function. Hypnotherapy helps manage stress by working with both the mind and body to reduce tension and promote calm. The main ways it supports stress relief is to promote deep relaxation, change thought patterns, build coping skills, and improve emotional regulation.

Trauma Healing

Trauma—whether from childhood abuse, accidents, war, natural disasters, or other overwhelming events—can have lasting psychological and physiological effects. The effects of trauma can show up as stress, anxiety, hypervigilance, depression, PTSD and illness. Trauma can keep the mind and body trapped in survival mode long after the danger has passed. Hypnotherapy works by accessing the subconscious mind to process unresolved pain, reduce emotional triggers, and foster a sense of safety and empowerment.

Group Hypnotherapy Sessions

Experience the Power of Group Hypnotherapy

Step into a supportive space where positive change happens together. Group hypnotherapy combines the benefits of deep relaxation with the uplifting energy of shared intention. Whether you’re looking to reduce stress, build confidence, improve sleep, release unwanted habits, or simply feel more balanced, you’ll find encouragement in the company of others on the same path.

Effective, and inspiring—group sessions help you tap into your inner resources while reminding you that you’re not alone in your journey.

Phobias

A Phobia is an irrational and often debilitating fear. Its causes are usually rooted in trauma, learned behavior, or subconscious associations. People with phobias may go to great lengths to avoid what they fear, which can interfere with daily life and wellbeing. Hypnotherapy can help by uncovering the source of the fear, reshaping subconscious responses, and teaching the mind to react with calm instead of panic.

Contact us to join an online group session or set up a session for your organization

Contact us to set up your personalized online sessions

Contact us to set up your personalized online sessions

Contact us to set up your personalized online sessions

Contact us to set up your personalized online sessions